{"id":153,"date":"2024-06-03T06:42:00","date_gmt":"2024-06-02T21:42:00","guid":{"rendered":"http:\/\/herb-life.chu.jp\/dya\/?p=153"},"modified":"2024-06-02T14:43:08","modified_gmt":"2024-06-02T05:43:08","slug":"%e3%83%8f%e3%83%bc%e3%83%96%e3%83%90%e3%82%b9%e3%81%a7%e3%83%aa%e3%83%95%e3%83%ac%e3%83%83%e3%82%b7%e3%83%a5%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95","status":"publish","type":"post","link":"https:\/\/herb-life.chu.jp\/dya\/2024\/06\/03\/%e3%83%8f%e3%83%bc%e3%83%96%e3%83%90%e3%82%b9%e3%81%a7%e3%83%aa%e3%83%95%e3%83%ac%e3%83%83%e3%82%b7%e3%83%a5%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95\/","title":{"rendered":"\u30cf\u30fc\u30d6\u30d0\u30b9\u3067\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3059\u308b\u65b9\u6cd5"},"content":{"rendered":"\n<p>\u3053\u3093\u306b\u3061\u306f\u3001\u30cf\u30fc\u30d0\u30eb\u30bb\u30e9\u30d4\u30b9\u30c8\u306eminy\u3067\u3059\u300240\u4ee3\u306b\u306a\u308b\u3068\u3001\u4ed5\u4e8b\u3084\u5bb6\u5ead\u306e\u30b9\u30c8\u30ec\u30b9\u304c\u5897\u3048\u3066\u3001\u5fc3\u3082\u4f53\u3082\u75b2\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3088\u306d\u3002\u79c1\u3082\u305d\u306e\u4e00\u4eba\u3067\u3001\u6bce\u65e5\u306e\u5fd9\u3057\u3055\u306b\u8ffd\u308f\u308c\u3066\u3044\u308b\u3046\u3061\u306b\u3001\u81ea\u5206\u81ea\u8eab\u3092\u30b1\u30a2\u3059\u308b\u6642\u9593\u3092\u5fd8\u308c\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u591a\u3005\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3093\u306a\u6642\u3001\u79c1\u304c\u5b9f\u8df5\u3057\u3066\u3044\u308b\u306e\u304c\u30cf\u30fc\u30d6\u30d0\u30b9\u3067\u3059\u3002\u30cf\u30fc\u30d6\u306e\u529b\u3092\u501f\u308a\u3066\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u306a\u304c\u3089\u4f53\u3092\u7652\u3059\u65b9\u6cd5\u3067\u3059\u3002\u4eca\u65e5\u306f\u3001\u30cf\u30fc\u30d6\u30d0\u30b9\u306e\u52b9\u679c\u3068\u5b9f\u969b\u306e\u3084\u308a\u65b9\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u304a\u8a71\u3057\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u305c\u3072\u4e00\u5ea6\u8a66\u3057\u3066\u307f\u3066\u3001\u65e5\u3005\u306e\u75b2\u308c\u3092\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u30cf\u30fc\u30d6\u30d0\u30b9\u306e\u52b9\u679c<\/h4>\n\n\n\n<p>\u307e\u305a\u306f\u3001\u30cf\u30fc\u30d6\u30d0\u30b9\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3057\u307e\u3059\u3002\u30cf\u30fc\u30d6\u30d0\u30b9\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u7d20\u6674\u3089\u3057\u3044\u52b9\u80fd\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c<\/strong>:<br>\u30cf\u30fc\u30d6\u306e\u9999\u308a\u306f\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u304c\u3042\u308a\u3001\u5fc3\u306e\u7dca\u5f35\u3092\u307b\u3050\u3057\u307e\u3059\u3002\u7279\u306b\u30e9\u30d9\u30f3\u30c0\u30fc\u3084\u30ab\u30e2\u30df\u30fc\u30eb\u306f\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u304c\u9ad8\u304f\u3001\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u8840\u884c\u4fc3\u9032<\/strong>:<br>\u6e29\u304b\u3044\u304a\u6e6f\u3068\u30cf\u30fc\u30d6\u306e\u6210\u5206\u304c\u8840\u884c\u3092\u4fc3\u9032\u3057\u3001\u4f53\u306e\u51b7\u3048\u3092\u6539\u5584\u3057\u307e\u3059\u3002\u30ed\u30fc\u30ba\u30de\u30ea\u30fc\u3084\u30b8\u30f3\u30b8\u30e3\u30fc\u306f\u3001\u8840\u884c\u3092\u826f\u304f\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u7f8e\u808c\u52b9\u679c<\/strong>:<br>\u30cf\u30fc\u30d6\u30d0\u30b9\u306b\u4f7f\u308f\u308c\u308b\u30cf\u30fc\u30d6\u306b\u306f\u3001\u6297\u9178\u5316\u4f5c\u7528\u3084\u4fdd\u6e7f\u52b9\u679c\u304c\u3042\u308a\u3001\u808c\u3092\u5065\u5eb7\u306b\u4fdd\u3064\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u30ed\u30fc\u30ba\u3084\u30ab\u30ec\u30f3\u30c7\u30e5\u30e9\u306f\u3001\u7f8e\u808c\u52b9\u679c\u304c\u9ad8\u3044\u30cf\u30fc\u30d6\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30c7\u30c8\u30c3\u30af\u30b9\u52b9\u679c<\/strong>:<br>\u30cf\u30fc\u30d6\u30d0\u30b9\u306f\u767a\u6c57\u3092\u4fc3\u3057\u3001\u4f53\u5185\u306e\u6bd2\u7d20\u3092\u6392\u51fa\u3059\u308b\u30c7\u30c8\u30c3\u30af\u30b9\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u30c0\u30f3\u30c7\u30a3\u30e9\u30a4\u30aa\u30f3\u3084\u30a8\u30eb\u30c0\u30fc\u30d5\u30e9\u30ef\u30fc\u306f\u3001\u30c7\u30c8\u30c3\u30af\u30b9\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u30cf\u30fc\u30d6\u3067\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">\u30cf\u30fc\u30d6\u30d0\u30b9\u306e\u6e96\u5099<\/h4>\n\n\n\n<p>\u30cf\u30fc\u30d6\u30d0\u30b9\u3092\u697d\u3057\u3080\u305f\u3081\u306b\u306f\u3001\u3044\u304f\u3064\u304b\u306e\u6e96\u5099\u304c\u5fc5\u8981\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u57fa\u672c\u7684\u306a\u6e96\u5099\u3068\u624b\u9806\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u5fc5\u8981\u306a\u3082\u306e<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30c9\u30e9\u30a4\u30cf\u30fc\u30d6\uff08\u30e9\u30d9\u30f3\u30c0\u30fc\u3001\u30ab\u30e2\u30df\u30fc\u30eb\u3001\u30ed\u30fc\u30ba\u30de\u30ea\u30fc\u3001\u30b8\u30f3\u30b8\u30e3\u30fc\u306a\u3069\uff09<\/li>\n\n\n\n<li>\u30cf\u30fc\u30d6\u7528\u306e\u5e03\u888b\u3084\u30ac\u30fc\u30bc<\/li>\n\n\n\n<li>\u6e29\u304b\u3044\u304a\u6e6f<\/li>\n\n\n\n<li>\u30d0\u30b9\u30bf\u30d6<\/li>\n<\/ul>\n\n\n\n<p><strong>\u624b\u9806<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u30cf\u30fc\u30d6\u3092\u6e96\u5099\u3059\u308b<\/strong>:<br>\u30c9\u30e9\u30a4\u30cf\u30fc\u30d6\u3092\u9078\u3073\u3001\u5e03\u888b\u3084\u30ac\u30fc\u30bc\u306b\u9069\u91cf\uff08\u7d041\u30ab\u30c3\u30d7\u7a0b\u5ea6\uff09\u5165\u308c\u307e\u3059\u3002\u5e03\u888b\u3092\u3057\u3063\u304b\u308a\u3068\u7d50\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/li>\n\n\n\n<li><strong>\u304a\u6e6f\u306b\u6d78\u3051\u308b<\/strong>:<br>\u30cf\u30fc\u30d6\u3092\u5165\u308c\u305f\u5e03\u888b\u3092\u30d0\u30b9\u30bf\u30d6\u306b\u5165\u308c\u3001\u6e29\u304b\u3044\u304a\u6e6f\u3092\u6ce8\u304e\u307e\u3059\u3002\u304a\u6e6f\u304c\u30cf\u30fc\u30d6\u306e\u30a8\u30ad\u30b9\u3092\u5f15\u304d\u51fa\u3059\u306e\u3092\u5f85\u3061\u307e\u3059\uff08\u7d0410\u301c15\u5206\uff09\u3002<\/li>\n\n\n\n<li><strong>\u30cf\u30fc\u30d6\u30d0\u30b9\u306b\u6d78\u304b\u308b<\/strong>:<br>\u30cf\u30fc\u30d6\u306e\u9999\u308a\u304c\u5e83\u304c\u3063\u305f\u3089\u3001\u3086\u3063\u304f\u308a\u3068\u30d0\u30b9\u30bf\u30d6\u306b\u5165\u308a\u307e\u3057\u3087\u3046\u3002\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u306a\u304c\u308910\u5206\u307b\u3069\u6d78\u304b\u3063\u3066\u3001\u30cf\u30fc\u30d6\u306e\u52b9\u679c\u3092\u5341\u5206\u306b\u611f\u3058\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">\u304a\u3059\u3059\u3081\u306e\u30cf\u30fc\u30d6\u30d0\u30b9\u30ec\u30b7\u30d4<\/h4>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u79c1\u304c\u7279\u306b\u304a\u3059\u3059\u3081\u3059\u308b\u30cf\u30fc\u30d6\u30d0\u30b9\u306e\u30ec\u30b7\u30d4\u3092\u3044\u304f\u3064\u304b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u305d\u308c\u305e\u308c\u306e\u30cf\u30fc\u30d6\u30d0\u30b9\u306b\u306f\u7570\u306a\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u81ea\u5206\u306e\u4f53\u8abf\u3084\u6c17\u5206\u306b\u5408\u308f\u305b\u3066\u9078\u3093\u3067\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<p><strong>1. \u30ea\u30e9\u30c3\u30af\u30b9\u30d0\u30b9<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6750\u6599<\/strong>:<\/li>\n\n\n\n<li>\u30c9\u30e9\u30a4\u30e9\u30d9\u30f3\u30c0\u30fc\uff1a1\/2\u30ab\u30c3\u30d7<\/li>\n\n\n\n<li>\u30c9\u30e9\u30a4\u30ab\u30e2\u30df\u30fc\u30eb\uff1a1\/2\u30ab\u30c3\u30d7<\/li>\n\n\n\n<li><strong>\u52b9\u679c<\/strong>:<br>\u30e9\u30d9\u30f3\u30c0\u30fc\u3068\u30ab\u30e2\u30df\u30fc\u30eb\u306e\u9999\u308a\u304c\u5fc3\u5730\u3088\u304f\u3001\u6df1\u3044\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u304c\u6e9c\u307e\u3063\u305f\u6642\u3084\u3001\u5fc3\u3092\u843d\u3061\u7740\u3051\u305f\u3044\u6642\u306b\u3074\u3063\u305f\u308a\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p><strong>2. \u8840\u884c\u4fc3\u9032\u30d0\u30b9<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6750\u6599<\/strong>:<\/li>\n\n\n\n<li>\u30c9\u30e9\u30a4\u30ed\u30fc\u30ba\u30de\u30ea\u30fc\uff1a1\/2\u30ab\u30c3\u30d7<\/li>\n\n\n\n<li>\u3059\u308a\u304a\u308d\u3057\u30b8\u30f3\u30b8\u30e3\u30fc\uff1a1\/4\u30ab\u30c3\u30d7<\/li>\n\n\n\n<li><strong>\u52b9\u679c<\/strong>:<br>\u30ed\u30fc\u30ba\u30de\u30ea\u30fc\u3068\u30b8\u30f3\u30b8\u30e3\u30fc\u306e\u7d44\u307f\u5408\u308f\u305b\u306f\u3001\u8840\u884c\u3092\u4fc3\u9032\u3057\u3001\u4f53\u306e\u51b7\u3048\u3092\u6539\u5584\u3057\u307e\u3059\u3002\u7279\u306b\u51ac\u5834\u3084\u51b7\u3048\u6027\u306e\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p><strong>3. \u7f8e\u808c\u30d0\u30b9<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6750\u6599<\/strong>:<\/li>\n\n\n\n<li>\u30c9\u30e9\u30a4\u30ed\u30fc\u30ba\uff1a1\/2\u30ab\u30c3\u30d7<\/li>\n\n\n\n<li>\u30c9\u30e9\u30a4\u30ab\u30ec\u30f3\u30c7\u30e5\u30e9\uff08\u30de\u30ea\u30fc\u30b4\u30fc\u30eb\u30c9\uff09\uff1a1\/2\u30ab\u30c3\u30d7<\/li>\n\n\n\n<li><strong>\u52b9\u679c<\/strong>:<br>\u30ed\u30fc\u30ba\u3068\u30ab\u30ec\u30f3\u30c7\u30e5\u30e9\u306f\u3001\u7f8e\u808c\u52b9\u679c\u304c\u9ad8\u304f\u3001\u808c\u3092\u3057\u3063\u3068\u308a\u3068\u4fdd\u3061\u307e\u3059\u3002\u4e7e\u71e5\u808c\u3084\u654f\u611f\u808c\u306e\u65b9\u306b\u3082\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p><strong>4. \u30c7\u30c8\u30c3\u30af\u30b9\u30d0\u30b9<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6750\u6599<\/strong>:<\/li>\n\n\n\n<li>\u30c9\u30e9\u30a4\u30c0\u30f3\u30c7\u30a3\u30e9\u30a4\u30aa\u30f3\uff1a1\/2\u30ab\u30c3\u30d7<\/li>\n\n\n\n<li>\u30c9\u30e9\u30a4\u30a8\u30eb\u30c0\u30fc\u30d5\u30e9\u30ef\u30fc\uff1a1\/2\u30ab\u30c3\u30d7<\/li>\n\n\n\n<li><strong>\u52b9\u679c<\/strong>:<br>\u30c0\u30f3\u30c7\u30a3\u30e9\u30a4\u30aa\u30f3\u3068\u30a8\u30eb\u30c0\u30fc\u30d5\u30e9\u30ef\u30fc\u306e\u7d44\u307f\u5408\u308f\u305b\u306f\u3001\u30c7\u30c8\u30c3\u30af\u30b9\u52b9\u679c\u304c\u3042\u308a\u3001\u4f53\u5185\u306e\u6bd2\u7d20\u3092\u6392\u51fa\u3057\u307e\u3059\u3002\u4f53\u3092\u5185\u5074\u304b\u3089\u30ad\u30ec\u30a4\u306b\u3057\u305f\u3044\u6642\u306b\u6700\u9069\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h4 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