{"id":225,"date":"2024-07-03T18:10:00","date_gmt":"2024-07-03T09:10:00","guid":{"rendered":"http:\/\/herb-life.chu.jp\/dya\/?p=225"},"modified":"2024-07-03T11:10:08","modified_gmt":"2024-07-03T02:10:08","slug":"%e3%83%8f%e3%82%b9%ef%bc%88%e8%93%ae%ef%bc%89%ef%bc%9a%e3%83%a1%e3%83%87%e3%82%a3%e3%82%ab%e3%83%ab%e3%83%8f%e3%83%bc%e3%83%96","status":"publish","type":"post","link":"https:\/\/herb-life.chu.jp\/dya\/2024\/07\/03\/%e3%83%8f%e3%82%b9%ef%bc%88%e8%93%ae%ef%bc%89%ef%bc%9a%e3%83%a1%e3%83%87%e3%82%a3%e3%82%ab%e3%83%ab%e3%83%8f%e3%83%bc%e3%83%96\/","title":{"rendered":"\u30cf\u30b9\uff08\u84ee\uff09\uff1a\u30e1\u30c7\u30a3\u30ab\u30eb\u30cf\u30fc\u30d6"},"content":{"rendered":"\n<p>\u3053\u3093\u306b\u3061\u306f\u3001\u30cf\u30fc\u30d6\uff06\u30a2\u30ed\u30de\u30bb\u30e9\u30d4\u30b9\u30c8\u306epomi\u3067\u3059\u3002\u4eca\u56de\u306f\u300c\u30cf\u30b9\uff08\u84ee\uff09\u300d\u3068\u3044\u3046\u30e1\u30c7\u30a3\u30ab\u30eb\u30cf\u30fc\u30d6\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u7f8e\u3057\u3044\u82b1\u3068\u305d\u306e\u795e\u79d8\u7684\u306a\u5b58\u5728\u611f\u3067\u77e5\u3089\u308c\u308b\u30cf\u30b9\u3067\u3059\u304c\u3001\u5b9f\u306f\u5065\u5eb7\u52b9\u679c\u3082\u8c4a\u5bcc\u3067\u3001\u3055\u307e\u3056\u307e\u306a\u5f62\u3067\u65e5\u5e38\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30cf\u30b9\u306e\u5b66\u540d\u3084\u5c5e\u6027\u3001\u52b9\u80fd\u3001\u305d\u3057\u3066\u5b9f\u969b\u306e\u6d3b\u7528\u65b9\u6cd5\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u30cf\u30b9\u306e\u57fa\u672c\u60c5\u5831<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5b66\u540d<\/strong>: Nelumbo nucifera<\/li>\n\n\n\n<li><strong>\u79d1\u540d<\/strong>: \u30cf\u30b9\u79d1 (Nelumbonaceae)<\/li>\n\n\n\n<li><strong>\u5c5e\u6027<\/strong>: \u591a\u5e74\u8349<\/li>\n\n\n\n<li><strong>\u539f\u7523\u5730<\/strong>: \u30a2\u30b8\u30a2<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u30cf\u30b9\u306e\u52b9\u80fd<\/h3>\n\n\n\n<p>\u30cf\u30b9\u306f\u53e4\u4ee3\u304b\u3089\u591a\u304f\u306e\u6587\u5316\u3067\u85ac\u7528\u690d\u7269\u3068\u3057\u3066\u5229\u7528\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u3002\u305d\u306e\u52b9\u80fd\u306f\u5e83\u7bc4\u56f2\u306b\u308f\u305f\u308a\u3001\u5fc3\u8eab\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u6297\u9178\u5316\u4f5c\u7528<\/strong><br>\u30cf\u30b9\u306e\u82b1\u5f01\u3084\u8449\u3001\u6839\u306b\u306f\u5f37\u529b\u306a\u6297\u9178\u5316\u7269\u8cea\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u4f53\u5185\u306e\u30d5\u30ea\u30fc\u30e9\u30b8\u30ab\u30eb\u3092\u9664\u53bb\u3057\u3001\u8001\u5316\u3092\u9045\u3089\u305b\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u93ae\u9759\u4f5c\u7528<\/strong><br>\u30cf\u30b9\u306e\u82b1\u3084\u8449\u306f\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u304c\u3042\u308a\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u4e0d\u5b89\u3092\u8efd\u6e1b\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u307e\u305f\u3001\u4e0d\u7720\u75c7\u306e\u6539\u5584\u306b\u3082\u52b9\u679c\u304c\u3042\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6d88\u5316\u4fc3\u9032<\/strong><br>\u30cf\u30b9\u306e\u6839\uff08\u30ec\u30f3\u30b3\u30f3\uff09\u306f\u6d88\u5316\u3092\u52a9\u3051\u308b\u52b9\u679c\u304c\u3042\u308a\u3001\u80c3\u8178\u306e\u8abf\u5b50\u3092\u6574\u3048\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6297\u708e\u75c7\u4f5c\u7528<\/strong><br>\u30cf\u30b9\u306e\u5404\u90e8\u4f4d\u306b\u306f\u6297\u708e\u75c7\u4f5c\u7528\u304c\u3042\u308a\u3001\u4f53\u5185\u306e\u708e\u75c7\u3092\u6291\u3048\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u95a2\u7bc0\u75db\u3084\u305d\u306e\u4ed6\u306e\u708e\u75c7\u6027\u75be\u60a3\u306e\u7de9\u548c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30c7\u30c8\u30c3\u30af\u30b9\u52b9\u679c<\/strong><br>\u30cf\u30b9\u306e\u8449\u3084\u7a2e\u306f\u30c7\u30c8\u30c3\u30af\u30b9\u52b9\u679c\u304c\u3042\u308a\u3001\u4f53\u5185\u306e\u6bd2\u7d20\u3092\u6392\u51fa\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">\u751f\u6d3b\u3078\u306e\u6d3b\u7528\u65b9\u6cd5<\/h3>\n\n\n\n<p>\u30cf\u30b9\u306e\u9b45\u529b\u3092\u6700\u5927\u9650\u306b\u5f15\u304d\u51fa\u3059\u305f\u3081\u306e\u6d3b\u7528\u65b9\u6cd5\u3092\u3044\u304f\u3064\u304b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u65e5\u5e38\u751f\u6d3b\u306b\u7c21\u5358\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u308b\u30a2\u30a4\u30c7\u30a2\u3070\u304b\u308a\u3067\u3059\u306e\u3067\u3001\u305c\u3072\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">1. \u30cf\u30b9\u8336<\/h4>\n\n\n\n<p>\u30cf\u30b9\u306e\u8449\u3092\u4f7f\u3063\u305f\u304a\u8336\u306f\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3068\u30c7\u30c8\u30c3\u30af\u30b9\u52b9\u679c\u3092\u517c\u306d\u5099\u3048\u305f\u4e00\u676f\u3067\u3059\u3002\u7279\u306b\u30b9\u30c8\u30ec\u30b9\u306e\u591a\u3044\u65e5\u5e38\u3092\u904e\u3054\u3057\u3066\u3044\u308b\u65b9\u306b\u306f\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u4f5c\u308a\u65b9<\/strong>:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u30cf\u30b9\u306e\u4e7e\u71e5\u8449\u3092\u30c6\u30a3\u30fc\u30dd\u30c3\u30c8\u306b\u5165\u308c\u307e\u3059\uff08\u5927\u3055\u30581\u301c2\u676f\u7a0b\u5ea6\uff09\u3002<\/li>\n\n\n\n<li>\u71b1\u6e6f\u3092\u6ce8\u304e\u30015\u301c10\u5206\u307b\u3069\u84b8\u3089\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u304a\u597d\u307f\u3067\u30cf\u30c1\u30df\u30c4\u3084\u30ec\u30e2\u30f3\u3092\u52a0\u3048\u3066\u5473\u3092\u8abf\u3048\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<p><strong>\u8ffd\u52a0\u306e\u6d3b\u7528\u6cd5<\/strong>:<\/p>\n\n\n\n<ol start=\"4\" class=\"wp-block-list\">\n<li><strong>\u30cf\u30b9\u8336\u306e\u30a2\u30a4\u30b9\u30ad\u30e5\u30fc\u30d6<\/strong>: \u30cf\u30b9\u8336\u3092\u6fc3\u3044\u3081\u306b\u6df9\u308c\u3001\u6c37\u30c8\u30ec\u30a4\u306b\u6ce8\u304e\u51b7\u51cd\u3057\u307e\u3059\u3002\u3053\u308c\u3092\u30a2\u30a4\u30b9\u30c6\u30a3\u30fc\u3084\u30b8\u30e5\u30fc\u30b9\u306b\u52a0\u3048\u308b\u3068\u3001\u590f\u306b\u3074\u3063\u305f\u308a\u306e\u51b7\u305f\u3044\u98f2\u307f\u7269\u3092\u697d\u3057\u3081\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">2. \u30ec\u30f3\u30b3\u30f3\u30b9\u30fc\u30d7<\/h4>\n\n\n\n<p>\u30ec\u30f3\u30b3\u30f3\u306f\u6d88\u5316\u4fc3\u9032\u52b9\u679c\u304c\u3042\u308a\u3001\u7279\u306b\u80c3\u8178\u306e\u8abf\u5b50\u304c\u60aa\u3044\u6642\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u7c21\u5358\u306b\u4f5c\u308c\u308b\u30ec\u30f3\u30b3\u30f3\u30b9\u30fc\u30d7\u306f\u3001\u5065\u5eb7\u7684\u3067\u7f8e\u5473\u3057\u3044\u4e00\u54c1\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30ec\u30b7\u30d4<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30ec\u30f3\u30b3\u30f3\uff1a200g\uff08\u8584\u5207\u308a\uff09<\/li>\n\n\n\n<li>\u30cb\u30f3\u30b8\u30f3\uff1a1\u672c\uff08\u8584\u5207\u308a\uff09<\/li>\n\n\n\n<li>\u30bf\u30de\u30cd\u30ae\uff1a1\u500b\uff08\u307f\u3058\u3093\u5207\u308a\uff09<\/li>\n\n\n\n<li>\u30b3\u30f3\u30bd\u30e1\uff1a2\u30ab\u30c3\u30d7<\/li>\n\n\n\n<li>\u5869\u3001\u3053\u3057\u3087\u3046\uff1a\u9069\u91cf<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u934b\u306b\u6c34\u3068\u30b3\u30f3\u30bd\u30e1\u3092\u5165\u308c\u3066\u52a0\u71b1\u3057\u3001\u30ec\u30f3\u30b3\u30f3\u3001\u30cb\u30f3\u30b8\u30f3\u3001\u30bf\u30de\u30cd\u30ae\u3092\u52a0\u3048\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u6750\u6599\u304c\u67d4\u3089\u304b\u304f\u306a\u308b\u307e\u3067\u716e\u8fbc\u307f\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u5869\u3068\u3053\u3057\u3087\u3046\u3067\u5473\u3092\u8abf\u3048\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">3. \u30cf\u30b9\u306e\u82b1\u98a8\u5442<\/h4>\n\n\n\n<p>\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3068\u7f8e\u808c\u52b9\u679c\u3092\u517c\u306d\u5099\u3048\u305f\u30cf\u30b9\u306e\u82b1\u98a8\u5442\u3002\u75b2\u308c\u305f\u4e00\u65e5\u306e\u7d42\u308f\u308a\u306b\u6700\u9069\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u4f5c\u308a\u65b9<\/strong>:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u4e7e\u71e5\u30cf\u30b9\u306e\u82b1\u5f01\u3092\u5e03\u888b\u306b\u5165\u308c\u3001\u30d0\u30b9\u30bf\u30d6\u306b\u6d6e\u304b\u3079\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u6e29\u304b\u3044\u304a\u6e6f\u3092\u5f35\u308a\u300120\u301c30\u5206\u307b\u3069\u3086\u3063\u304f\u308a\u3068\u6d78\u304b\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u304a\u98a8\u5442\u4e0a\u304c\u308a\u306b\u306f\u3001\u30cf\u30b9\u306e\u82b1\u306e\u9999\u308a\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u6c17\u5206\u306b\u306a\u308c\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">4. \u30cf\u30b9\u306e\u7a2e\u306e\u30b5\u30e9\u30c0<\/h4>\n\n\n\n<p>\u30cf\u30b9\u306e\u7a2e\u306f\u30c7\u30c8\u30c3\u30af\u30b9\u52b9\u679c\u304c\u3042\u308a\u3001\u30b5\u30e9\u30c0\u306b\u52a0\u3048\u308b\u3068\u98df\u611f\u3082\u697d\u3057\u3044\u3067\u3059\u3002\u6804\u990a\u4fa1\u3082\u9ad8\u304f\u3001\u30d8\u30eb\u30b7\u30fc\u306a\u98df\u4e8b\u306b\u3074\u3063\u305f\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30ec\u30b7\u30d4<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30ec\u30bf\u30b9\uff1a1\u682a\uff08\u624b\u3067\u3061\u304e\u308b\uff09<\/li>\n\n\n\n<li>\u30ad\u30e5\u30a6\u30ea\uff1a1\u672c\uff08\u8584\u5207\u308a\uff09<\/li>\n\n\n\n<li>\u30c8\u30de\u30c8\uff1a2\u500b\uff08\u30b9\u30e9\u30a4\u30b9\uff09<\/li>\n\n\n\n<li>\u30cf\u30b9\u306e\u7a2e\uff1a\u9069\u91cf\uff08\u30ed\u30fc\u30b9\u30c8\u3057\u305f\u3082\u306e\uff09<\/li>\n\n\n\n<li>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\uff1a\u5927\u3055\u30582<\/li>\n\n\n\n<li>\u30ec\u30e2\u30f3\u6c41\uff1a\u5927\u3055\u30581<\/li>\n\n\n\n<li>\u5869\u3001\u3053\u3057\u3087\u3046\uff1a\u9069\u91cf<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u30b5\u30e9\u30c0\u30dc\u30a6\u30eb\u306b\u30ec\u30bf\u30b9\u3001\u30ad\u30e5\u30a6\u30ea\u3001\u30c8\u30de\u30c8\u3092\u5165\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30ed\u30fc\u30b9\u30c8\u3057\u305f\u30cf\u30b9\u306e\u7a2e\u3092\u6563\u3089\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3068\u30ec\u30e2\u30f3\u6c41\u3092\u6df7\u305c\u3001\u5869\u3053\u3057\u3087\u3046\u3067\u5473\u3092\u8abf\u3048\u3066\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3092\u4f5c\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30b5\u30e9\u30c0\u306b\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3092\u304b\u3051\u3066\u5b8c\u6210\u3067\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<p><strong>\u8ffd\u52a0\u306e\u6d3b\u7528\u6cd5<\/strong>:<\/p>\n\n\n\n<ol start=\"5\" class=\"wp-block-list\">\n<li><strong>\u30cf\u30b9\u306e\u7a2e\u306e\u304a\u3084\u3064<\/strong>: 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