{"id":231,"date":"2024-07-05T06:03:00","date_gmt":"2024-07-04T21:03:00","guid":{"rendered":"http:\/\/herb-life.chu.jp\/dya\/?p=231"},"modified":"2024-07-05T14:03:43","modified_gmt":"2024-07-05T05:03:43","slug":"%e3%83%8f%e3%83%bc%e3%83%96%e3%82%92%e4%bd%bf%e3%81%a3%e3%81%9f%e3%83%8a%e3%83%81%e3%83%a5%e3%83%a9%e3%83%ab%e3%82%af%e3%83%aa%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0","status":"publish","type":"post","link":"https:\/\/herb-life.chu.jp\/dya\/2024\/07\/05\/%e3%83%8f%e3%83%bc%e3%83%96%e3%82%92%e4%bd%bf%e3%81%a3%e3%81%9f%e3%83%8a%e3%83%81%e3%83%a5%e3%83%a9%e3%83%ab%e3%82%af%e3%83%aa%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0\/","title":{"rendered":"\u30cf\u30fc\u30d6\u3092\u4f7f\u3063\u305f\u30ca\u30c1\u30e5\u30e9\u30eb\u30af\u30ea\u30fc\u30cb\u30f3\u30b0"},"content":{"rendered":"\n<p>\u3053\u3093\u306b\u3061\u306f\u3001\u30cf\u30fc\u30d6\uff06\u30a2\u30ed\u30de\u30bb\u30e9\u30d4\u30b9\u30c8\u306epomi\u3067\u3059\u3002\u4eca\u65e5\u306f\u300c\u30cf\u30fc\u30d6\u3092\u4f7f\u3063\u305f\u30ca\u30c1\u30e5\u30e9\u30eb\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u300d\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3057\u307e\u3059\u3002\u65e5\u3005\u306e\u6383\u9664\u3084\u304a\u7247\u4ed8\u3051\u306b\u5316\u5b66\u88fd\u54c1\u3092\u4f7f\u3046\u306e\u304c\u5f53\u305f\u308a\u524d\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u5b9f\u306f\u30cf\u30fc\u30d6\u3092\u4f7f\u3063\u305f\u81ea\u7136\u306a\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5\u3082\u3068\u3066\u3082\u52b9\u679c\u7684\u3067\u3001\u5b89\u5168\u3067\u3059\u3002\u7279\u306b40\u4ee3\u306e\u5973\u6027\u306e\u7686\u3055\u3093\u306b\u3068\u3063\u3066\u3001\u81ea\u5206\u3084\u5bb6\u65cf\u306e\u5065\u5eb7\u3092\u5b88\u308b\u305f\u3081\u306b\u3001\u30ca\u30c1\u30e5\u30e9\u30eb\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u306f\u3068\u3066\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30cf\u30fc\u30d6\u3092\u4f7f\u3063\u305f\u30ca\u30c1\u30e5\u30e9\u30eb\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u306e\u9b45\u529b<\/h3>\n\n\n\n<p>\u30ca\u30c1\u30e5\u30e9\u30eb\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u306e\u9b45\u529b\u306f\u4f55\u3068\u3044\u3063\u3066\u3082\u305d\u306e\u5b89\u5168\u6027\u3067\u3059\u3002\u5e02\u8ca9\u306e\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u88fd\u54c1\u306b\u306f\u591a\u304f\u306e\u5316\u5b66\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u9577\u671f\u9593\u4f7f\u7528\u3059\u308b\u3053\u3068\u3067\u5065\u5eb7\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u70b9\u3001\u30cf\u30fc\u30d6\u3092\u4f7f\u3063\u305f\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u306f\u81ea\u7136\u7531\u6765\u306e\u6210\u5206\u306e\u307f\u3092\u4f7f\u7528\u3059\u308b\u305f\u3081\u3001\u5b89\u5fc3\u3057\u3066\u4f7f\u3048\u307e\u3059\u3002\u307e\u305f\u3001\u30cf\u30fc\u30d6\u306e\u9999\u308a\u304c\u5fc3\u5730\u3088\u304f\u3001\u6383\u9664\u304c\u697d\u3057\u304f\u306a\u308b\u3068\u3044\u3046\u30e1\u30ea\u30c3\u30c8\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30ca\u30c1\u30e5\u30e9\u30eb\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u306b\u4f7f\u3046\u304a\u3059\u3059\u3081\u306e\u30cf\u30fc\u30d6<\/h3>\n\n\n\n<p>\u4ee5\u4e0b\u306e\u30cf\u30fc\u30d6\u306f\u3001\u30ca\u30c1\u30e5\u30e9\u30eb\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u306b\u3074\u3063\u305f\u308a\u3067\u3059\u3002\u305d\u308c\u305e\u308c\u306e\u30cf\u30fc\u30d6\u304c\u6301\u3064\u7279\u6027\u3092\u6d3b\u304b\u3057\u3066\u3001\u52b9\u679c\u7684\u306b\u4f7f\u3044\u5206\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u30e9\u30d9\u30f3\u30c0\u30fc (Lavandula angustifolia)<\/strong><\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7279\u6027<\/strong>: \u6297\u83cc\u4f5c\u7528\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c<\/li>\n\n\n\n<li><strong>\u4f7f\u7528\u65b9\u6cd5<\/strong>: \u30b9\u30d7\u30ec\u30fc\u30dc\u30c8\u30eb\u306b\u6c34\u3068\u30e9\u30d9\u30f3\u30c0\u30fc\u7cbe\u6cb9\u3092\u6570\u6ef4\u52a0\u3048\u305f\u30e9\u30d9\u30f3\u30c0\u30fc\u30b9\u30d7\u30ec\u30fc\u3092\u4f5c\u308a\u3001\u30ad\u30c3\u30c1\u30f3\u3084\u30d0\u30b9\u30eb\u30fc\u30e0\u306e\u62ed\u304d\u6383\u9664\u306b\u4f7f\u7528\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u30c6\u30a3\u30fc\u30c8\u30ea\u30fc (Melaleuca alternifolia)<\/strong><\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7279\u6027<\/strong>: \u5f37\u529b\u306a\u6297\u83cc\u30fb\u6297\u30a6\u30a4\u30eb\u30b9\u4f5c\u7528<\/li>\n\n\n\n<li><strong>\u4f7f\u7528\u65b9\u6cd5<\/strong>: \u30c6\u30a3\u30fc\u30c8\u30ea\u30fc\u7cbe\u6cb9\u3092\u6c34\u3068\u6df7\u305c\u3066\u30b9\u30d7\u30ec\u30fc\u306b\u3057\u3001\u30c9\u30a2\u30ce\u30d6\u3084\u30b9\u30a4\u30c3\u30c1\u306a\u3069\u306e\u6d88\u6bd2\u306b\u4f7f\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u30da\u30d1\u30fc\u30df\u30f3\u30c8 (Mentha piperita)<\/strong><\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7279\u6027<\/strong>: \u6d88\u81ed\u52b9\u679c\u3001\u6bba\u83cc\u4f5c\u7528<\/li>\n\n\n\n<li><strong>\u4f7f\u7528\u65b9\u6cd5<\/strong>: \u30da\u30d1\u30fc\u30df\u30f3\u30c8\u7cbe\u6cb9\u3092\u4f7f\u3063\u305f\u30b9\u30d7\u30ec\u30fc\u3067\u3001\u3054\u307f\u7bb1\u3084\u30da\u30c3\u30c8\u306e\u5c45\u5834\u6240\u306e\u6d88\u81ed\u306b\u5f79\u7acb\u3066\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u30ec\u30e2\u30f3\u30b0\u30e9\u30b9 (Cymbopogon citratus)<\/strong><\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7279\u6027<\/strong>: \u6297\u83cc\u4f5c\u7528\u3001\u3055\u308f\u3084\u304b\u306a\u9999\u308a<\/li>\n\n\n\n<li><strong>\u4f7f\u7528\u65b9\u6cd5<\/strong>: \u30ec\u30e2\u30f3\u30b0\u30e9\u30b9\u7cbe\u6cb9\u3092\u4f7f\u3063\u305f\u30b9\u30d7\u30ec\u30fc\u3067\u3001\u30ad\u30c3\u30c1\u30f3\u3084\u30c8\u30a4\u30ec\u306e\u6e05\u6383\u306b\u4f7f\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u30ed\u30fc\u30ba\u30de\u30ea\u30fc (Rosmarinus officinalis)<\/strong><\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7279\u6027<\/strong>: \u6297\u83cc\u4f5c\u7528\u3001\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u52b9\u679c<\/li>\n\n\n\n<li><strong>\u4f7f\u7528\u65b9\u6cd5<\/strong>: \u30ed\u30fc\u30ba\u30de\u30ea\u30fc\u7cbe\u6cb9\u3092\u52a0\u3048\u305f\u6c34\u3067\u3001\u30d5\u30ed\u30a2\u3084\u30ab\u30fc\u30da\u30c3\u30c8\u306e\u62ed\u304d\u6383\u9664\u3092\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u30ca\u30c1\u30e5\u30e9\u30eb\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u306e\u5177\u4f53\u4f8b<\/h3>\n\n\n\n<p>\u4ee5\u4e0b\u306b\u3001\u30cf\u30fc\u30d6\u3092\u4f7f\u3063\u305f\u30ca\u30c1\u30e5\u30e9\u30eb\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u306e\u5177\u4f53\u7684\u306a\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u30cf\u30fc\u30d6\u30b9\u30d7\u30ec\u30fc\u306e\u4f5c\u308a\u65b9<\/h4>\n\n\n\n<p><strong>\u6750\u6599<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7cbe\u88fd\u6c34 200ml<\/li>\n\n\n\n<li>\u304a\u597d\u307f\u306e\u30cf\u30fc\u30d6\u7cbe\u6cb9 10\u6ef4\uff08\u30e9\u30d9\u30f3\u30c0\u30fc\u3001\u30c6\u30a3\u30fc\u30c8\u30ea\u30fc\u3001\u30da\u30d1\u30fc\u30df\u30f3\u30c8\u306a\u3069\uff09<\/li>\n\n\n\n<li>\u7121\u6c34\u30a8\u30bf\u30ce\u30fc\u30eb 10ml<\/li>\n<\/ul>\n\n\n\n<p><strong>\u4f5c\u308a\u65b9<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u30b9\u30d7\u30ec\u30fc\u30dc\u30c8\u30eb\u306b\u7121\u6c34\u30a8\u30bf\u30ce\u30fc\u30eb\u3092\u5165\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u9078\u3093\u3060\u30cf\u30fc\u30d6\u7cbe\u6cb9\u3092\u52a0\u3048\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u6700\u5f8c\u306b\u7cbe\u88fd\u6c34\u3092\u6ce8\u304e\u3001\u3088\u304f\u632f\u3063\u3066\u6df7\u305c\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30ad\u30c3\u30c1\u30f3\u3084\u30d0\u30b9\u30eb\u30fc\u30e0\u306a\u3069\u306e\u6e05\u6383\u306b\u4f7f\u7528\u3057\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">\u30cf\u30fc\u30d6\u30d3\u30cd\u30ac\u30fc\u30af\u30ea\u30fc\u30ca\u30fc\u306e\u4f5c\u308a\u65b9<\/h4>\n\n\n\n<p><strong>\u6750\u6599<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u767d\u9162 1\u30ab\u30c3\u30d7<\/li>\n\n\n\n<li>\u6c34 1\u30ab\u30c3\u30d7<\/li>\n\n\n\n<li>\u30ec\u30e2\u30f3\u30b0\u30e9\u30b9\u306e\u8449\u3001\u30c6\u30a3\u30fc\u30c8\u30ea\u30fc\u306e\u8449\uff08\u4e7e\u71e5\u307e\u305f\u306f\u751f\u306e\u3082\u306e\uff09<\/li>\n<\/ul>\n\n\n\n<p><strong>\u4f5c\u308a\u65b9<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u30ac\u30e9\u30b9\u74f6\u306b\u30ec\u30e2\u30f3\u30b0\u30e9\u30b9\u3068\u30c6\u30a3\u30fc\u30c8\u30ea\u30fc\u306e\u8449\u3092\u5165\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u767d\u9162\u3092\u6ce8\u304e\u3001\u74f6\u3092\u5bc6\u9589\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>2\u9031\u9593\u307b\u3069\u51b7\u6697\u6240\u306b\u7f6e\u304d\u3001\u30cf\u30fc\u30d6\u306e\u6210\u5206\u304c\u9162\u306b\u67d3\u307f\u8fbc\u3080\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>2\u9031\u9593\u5f8c\u3001\u5185\u5bb9\u7269\u3092\u6ffe\u3057\u3066\u30b9\u30d7\u30ec\u30fc\u30dc\u30c8\u30eb\u306b\u79fb\u3057\u3001\u6c34\u3092\u52a0\u3048\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u7a93\u3084\u93e1\u3001\u30b9\u30c6\u30f3\u30ec\u30b9\u88fd\u54c1\u306e\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u306b\u4f7f\u3044\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">\u30cf\u30fc\u30d6\u30bd\u30fc\u30c0\u30af\u30ea\u30fc\u30ca\u30fc\u306e\u4f5c\u308a\u65b9<\/h4>\n\n\n\n<p><strong>\u6750\u6599<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u91cd\u66f9 1\u30ab\u30c3\u30d7<\/li>\n\n\n\n<li>\u304a\u597d\u307f\u306e\u30cf\u30fc\u30d6\u7cbe\u6cb9 10\u6ef4\uff08\u30ec\u30e2\u30f3\u30b0\u30e9\u30b9\u3001\u30ed\u30fc\u30ba\u30de\u30ea\u30fc\u306a\u3069\uff09<\/li>\n<\/ul>\n\n\n\n<p><strong>\u4f5c\u308a\u65b9<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u91cd\u66f9\u306b\u30cf\u30fc\u30d6\u7cbe\u6cb9\u3092\u52a0\u3048\u3001\u3088\u304f\u6df7\u305c\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u3053\u306e\u30cf\u30fc\u30d6\u30bd\u30fc\u30c0\u3092\u30ab\u30fc\u30da\u30c3\u30c8\u3084\u30e9\u30b0\u306e\u4e0a\u306b\u6492\u304d\u3001\u6570\u6642\u9593\u7f6e\u304d\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u305d\u306e\u5f8c\u3001\u6383\u9664\u6a5f\u3067\u5438\u3044\u53d6\u308a\u307e\u3059\u3002\u3053\u308c\u3067\u30ab\u30fc\u30da\u30c3\u30c8\u306e\u6d88\u81ed\u3068\u6e05\u6383\u304c\u540c\u6642\u306b\u884c\u3048\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<h3 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