{"id":282,"date":"2024-07-20T22:56:55","date_gmt":"2024-07-20T13:56:55","guid":{"rendered":"http:\/\/herb-life.chu.jp\/dya\/?p=282"},"modified":"2024-07-20T22:56:55","modified_gmt":"2024-07-20T13:56:55","slug":"%e3%83%81%e3%82%b3%e3%83%aa%e3%81%ae%e3%83%a1%e3%83%87%e3%82%a3%e3%82%ab%e3%83%ab%e3%83%8f%e3%83%bc%e3%83%96%e3%81%a8%e3%81%97%e3%81%a6%e3%81%ae%e3%83%97%e3%83%ad%e3%83%95%e3%82%a3%e3%83%bc%e3%83%ab","status":"publish","type":"post","link":"https:\/\/herb-life.chu.jp\/dya\/2024\/07\/20\/%e3%83%81%e3%82%b3%e3%83%aa%e3%81%ae%e3%83%a1%e3%83%87%e3%82%a3%e3%82%ab%e3%83%ab%e3%83%8f%e3%83%bc%e3%83%96%e3%81%a8%e3%81%97%e3%81%a6%e3%81%ae%e3%83%97%e3%83%ad%e3%83%95%e3%82%a3%e3%83%bc%e3%83%ab\/","title":{"rendered":"\u30c1\u30b3\u30ea\u306e\u30e1\u30c7\u30a3\u30ab\u30eb\u30cf\u30fc\u30d6\u3068\u3057\u3066\u306e\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb"},"content":{"rendered":"\n<p>\u3053\u3093\u306b\u3061\u306f\u3001\u30cf\u30fc\u30d6\uff06\u30a2\u30ed\u30de\u30bb\u30e9\u30d4\u30b9\u30c8\u306epomi\u3067\u3059\u3002\u4eca\u65e5\u306f\u3001\u30e8\u30fc\u30ed\u30c3\u30d1\u3084\u30a2\u30e1\u30ea\u30ab\u3067\u89aa\u3057\u307e\u308c\u3066\u3044\u308b\u30cf\u30fc\u30d6\u300c\u30c1\u30b3\u30ea\u300d\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u30c1\u30b3\u30ea\u306f\u3001\u30b5\u30e9\u30c0\u3084\u30b3\u30fc\u30d2\u30fc\u4ee3\u66ff\u54c1\u3068\u3057\u3066\u3082\u4f7f\u308f\u308c\u3066\u3044\u308b\u3001\u3068\u3066\u3082\u30e6\u30cb\u30fc\u30af\u306a\u30cf\u30fc\u30d6\u3067\u3059\u3002\u305d\u306e\u30e1\u30c7\u30a3\u30ab\u30eb\u30cf\u30fc\u30d6\u3068\u3057\u3066\u306e\u52b9\u80fd\u3084\u3001\u751f\u6d3b\u3078\u306e\u6d3b\u7528\u65b9\u6cd5\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30c1\u30b3\u30ea\u306e\u57fa\u672c\u60c5\u5831<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5b66\u540d<\/strong>\uff1aCichorium intybus<\/li>\n\n\n\n<li><strong>\u79d1\u540d<\/strong>\uff1a\u30ad\u30af\u79d1 (Asteraceae)<\/li>\n\n\n\n<li><strong>\u5c5e\u540d<\/strong>\uff1a\u30ad\u30af\u30cb\u30ac\u30ca\u5c5e (Cichorium)<\/li>\n\n\n\n<li><strong>\u539f\u7523\u5730<\/strong>\uff1a\u30e8\u30fc\u30ed\u30c3\u30d1\u3001\u30a2\u30b8\u30a2\u3001\u5317\u30a2\u30d5\u30ea\u30ab<\/li>\n\n\n\n<li><strong>\u4f7f\u7528\u90e8\u4f4d<\/strong>\uff1a\u6839\u3001\u8449\u3001\u82b1<\/li>\n\n\n\n<li><strong>\u6804\u990a\u6210\u5206<\/strong>\uff1a\u30a4\u30cc\u30ea\u30f3\u3001\u30d3\u30bf\u30df\u30f3A\u3001\u30d3\u30bf\u30df\u30f3C\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3001\u30ab\u30ea\u30a6\u30e0<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u30c1\u30b3\u30ea\u306e\u4e3b\u306a\u52b9\u80fd<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u6d88\u5316\u4fc3\u9032<\/strong>\uff1a<br>\u30c1\u30b3\u30ea\u306e\u6839\u306b\u306f\u3001\u30d7\u30ec\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u3068\u3057\u3066\u50cd\u304f\u30a4\u30cc\u30ea\u30f3\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u30a4\u30cc\u30ea\u30f3\u306f\u8178\u5185\u7d30\u83cc\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3001\u6d88\u5316\u3092\u52a9\u3051\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u809d\u6a5f\u80fd\u306e\u6539\u5584<\/strong>\uff1a<br>\u30c1\u30b3\u30ea\u306f\u809d\u6a5f\u80fd\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30cf\u30fc\u30d6\u3068\u3057\u3066\u3082\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u809d\u81d3\u306e\u30c7\u30c8\u30c3\u30af\u30b9\u4f5c\u7528\u304c\u3042\u308a\u3001\u809d\u81d3\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6297\u9178\u5316\u4f5c\u7528<\/strong>\uff1a<br>\u30c1\u30b3\u30ea\u306e\u8449\u3084\u6839\u306b\u306f\u3001\u591a\u304f\u306e\u6297\u9178\u5316\u7269\u8cea\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u6297\u9178\u5316\u7269\u8cea\u306f\u3001\u7d30\u80de\u306e\u8001\u5316\u3092\u9632\u304e\u3001\u5065\u5eb7\u7dad\u6301\u306b\u8ca2\u732e\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u8840\u7cd6\u5024\u306e\u8abf\u6574<\/strong>\uff1a<br>\u30a4\u30cc\u30ea\u30f3\u306f\u8840\u7cd6\u5024\u3092\u5b89\u5b9a\u3055\u305b\u308b\u52b9\u679c\u3082\u3042\u308a\u3001\u7cd6\u5c3f\u75c5\u306e\u4e88\u9632\u3084\u7ba1\u7406\u306b\u5f79\u7acb\u3064\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">\u30c1\u30b3\u30ea\u306e\u751f\u6d3b\u3078\u306e\u6d3b\u7528\u65b9\u6cd5<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">1. \u30c1\u30b3\u30ea\u30b3\u30fc\u30d2\u30fc<\/h4>\n\n\n\n<p>\u30c1\u30b3\u30ea\u306e\u6839\u3092\u4e7e\u71e5\u3055\u305b\u3066\u7c89\u672b\u306b\u3057\u305f\u3082\u306e\u306f\u3001\u30b3\u30fc\u30d2\u30fc\u306e\u4ee3\u66ff\u54c1\u3068\u3057\u3066\u4f7f\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u542b\u307e\u306a\u3044\u305f\u3081\u3001\u591c\u306b\u98f2\u3093\u3067\u3082\u5b89\u5fc3\u3067\u3059\u3002\u4f5c\u308a\u65b9\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u6750\u6599<\/strong>\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4e7e\u71e5\u30c1\u30b3\u30ea\u6839\uff1a\u9069\u91cf<\/li>\n\n\n\n<li>\u6c34\uff1a\u9069\u91cf<\/li>\n<\/ul>\n\n\n\n<p><strong>\u4f5c\u308a\u65b9<\/strong>\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u4e7e\u71e5\u3057\u305f\u30c1\u30b3\u30ea\u306e\u6839\u3092\u7c89\u672b\u72b6\u306b\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30b3\u30fc\u30d2\u30fc\u30e1\u30fc\u30ab\u30fc\u306b\u30c1\u30b3\u30ea\u30d1\u30a6\u30c0\u30fc\u3092\u5165\u308c\u3001\u304a\u6e6f\u3092\u6ce8\u304e\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u901a\u5e38\u306e\u30b3\u30fc\u30d2\u30fc\u3068\u540c\u69d8\u306b\u62bd\u51fa\u3057\u3001\u304a\u597d\u307f\u3067\u30df\u30eb\u30af\u3084\u7802\u7cd6\u3092\u52a0\u3048\u3066\u697d\u3057\u307f\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">2. \u30c1\u30b3\u30ea\u30b5\u30e9\u30c0<\/h4>\n\n\n\n<p>\u30c1\u30b3\u30ea\u306e\u8449\u306f\u30b5\u30e9\u30c0\u306b\u6700\u9069\u3067\u3059\u3002\u5c11\u3057\u82e6\u5473\u304c\u3042\u308b\u306e\u3067\u3001\u7518\u3081\u306e\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3068\u5408\u308f\u305b\u308b\u3068\u7f8e\u5473\u3057\u304f\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u6750\u6599<\/strong>\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30c1\u30b3\u30ea\u306e\u8449\uff1a\u9069\u91cf<\/li>\n\n\n\n<li>\u30c8\u30de\u30c8\uff1a1\u500b<\/li>\n\n\n\n<li>\u30ad\u30e5\u30a6\u30ea\uff1a1\u672c<\/li>\n\n\n\n<li>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\uff1a\u5927\u3055\u30582<\/li>\n\n\n\n<li>\u30ec\u30e2\u30f3\u6c41\uff1a\u5927\u3055\u30581<\/li>\n\n\n\n<li>\u306f\u3061\u307f\u3064\uff1a\u5c0f\u3055\u30581<\/li>\n\n\n\n<li>\u5869\u30fb\u30b3\u30b7\u30e7\u30a6\uff1a\u5c11\u3005<\/li>\n<\/ul>\n\n\n\n<p><strong>\u4f5c\u308a\u65b9<\/strong>\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u30c1\u30b3\u30ea\u306e\u8449\u3092\u6d17\u3044\u3001\u9069\u5f53\u306a\u5927\u304d\u3055\u306b\u3061\u304e\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30c8\u30de\u30c8\u3068\u30ad\u30e5\u30a6\u30ea\u3092\u30b9\u30e9\u30a4\u30b9\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3001\u30ec\u30e2\u30f3\u6c41\u3001\u306f\u3061\u307f\u3064\u3001\u5869\u3001\u30b3\u30b7\u30e7\u30a6\u3092\u6df7\u305c\u3066\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3092\u4f5c\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u91ce\u83dc\u306b\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3092\u304b\u3051\u3066\u548c\u3048\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">3. \u30c1\u30b3\u30ea\u30c6\u30a3\u30fc<\/h4>\n\n\n\n<p>\u30c1\u30b3\u30ea\u306e\u6839\u3084\u8449\u3092\u4f7f\u3063\u305f\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u3082\u3001\u6d88\u5316\u3092\u52a9\u3051\u308b\u52b9\u679c\u304c\u3042\u308a\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u30bf\u30a4\u30e0\u306b\u3074\u3063\u305f\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u6750\u6599<\/strong>\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4e7e\u71e5\u30c1\u30b3\u30ea\u6839\u307e\u305f\u306f\u8449\uff1a\u5c0f\u3055\u30581<\/li>\n\n\n\n<li>\u304a\u6e6f\uff1a1\u30ab\u30c3\u30d7<\/li>\n<\/ul>\n\n\n\n<p><strong>\u4f5c\u308a\u65b9<\/strong>\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u4e7e\u71e5\u3057\u305f\u30c1\u30b3\u30ea\u306e\u6839\u307e\u305f\u306f\u8449\u3092\u30c6\u30a3\u30fc\u30dd\u30c3\u30c8\u306b\u5165\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u304a\u6e6f\u3092\u6ce8\u304e\u30015\uff5e10\u5206\u84b8\u3089\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u8336\u3053\u3057\u3067\u3053\u3057\u3066\u3001\u30ab\u30c3\u30d7\u306b\u6ce8\u304e\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">4. \u7f8e\u5bb9\u30d1\u30c3\u30af<\/h4>\n\n\n\n<p>\u30c1\u30b3\u30ea\u306e\u8449\u3092\u4f7f\u3063\u305f\u7f8e\u5bb9\u30d1\u30c3\u30af\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308a\u3001\u808c\u3092\u5065\u5eb7\u306b\u4fdd\u3064\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u6750\u6599<\/strong>\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30c1\u30b3\u30ea\u306e\u8449\uff1a\u6570\u679a<\/li>\n\n\n\n<li>\u30e8\u30fc\u30b0\u30eb\u30c8\uff1a\u5927\u3055\u30582<\/li>\n\n\n\n<li>\u306f\u3061\u307f\u3064\uff1a\u5c0f\u3055\u30581<\/li>\n<\/ul>\n\n\n\n<p><strong>\u4f5c\u308a\u65b9<\/strong>\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u30c1\u30b3\u30ea\u306e\u8449\u3092\u3059\u308a\u3064\u3076\u3057\u3066\u30da\u30fc\u30b9\u30c8\u72b6\u306b\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30e8\u30fc\u30b0\u30eb\u30c8\u3068\u306f\u3061\u307f\u3064\u3092\u52a0\u3048\u3066\u6df7\u305c\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u9854\u306b\u5857\u5e03\u3057\u300115\u5206\u307b\u3069\u7f6e\u3044\u305f\u5f8c\u3001\u306c\u308b\u307e\u6e6f\u3067\u6d17\u3044\u6d41\u3057\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">5. 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