{"id":534,"date":"2025-01-06T10:46:30","date_gmt":"2025-01-06T01:46:30","guid":{"rendered":"https:\/\/herb-life.chu.jp\/dya\/?p=534"},"modified":"2025-01-06T10:48:27","modified_gmt":"2025-01-06T01:48:27","slug":"%e5%92%b3%e3%81%8c%e6%ad%a2%e3%81%be%e3%82%89%e3%81%aa%e3%81%84%e6%99%82%e3%81%ab%e3%81%8a%e3%81%99%e3%81%99%e3%82%81%e3%81%ae%e3%83%8f%e3%83%bc%e3%83%96","status":"publish","type":"post","link":"https:\/\/herb-life.chu.jp\/dya\/2025\/01\/06\/%e5%92%b3%e3%81%8c%e6%ad%a2%e3%81%be%e3%82%89%e3%81%aa%e3%81%84%e6%99%82%e3%81%ab%e3%81%8a%e3%81%99%e3%81%99%e3%82%81%e3%81%ae%e3%83%8f%e3%83%bc%e3%83%96\/","title":{"rendered":"\u54b3\u304c\u6b62\u307e\u3089\u306a\u3044\u6642\u306b\u304a\u3059\u3059\u3081\u306e\u30cf\u30fc\u30d6"},"content":{"rendered":"\n<p>\u3053\u3093\u306b\u3061\u306f\u3001\u30cf\u30fc\u30d6\uff06\u30a2\u30ed\u30de\u30bb\u30e9\u30d4\u30b9\u30c8\u306epomi\u3067\u3059\u3002\u54b3\u304c\u6b62\u307e\u3089\u306a\u3044\u6642\u3063\u3066\u672c\u5f53\u306b\u8f9b\u3044\u3067\u3059\u3088\u306d\u3002\u7279\u306b\u5bd2\u3044\u51ac\u3084\u4e7e\u71e5\u304c\u6c17\u306b\u306a\u308b\u5b63\u7bc0\u306f\u3001\u54b3\u306b\u60a9\u3080\u4eba\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f\u591c\u306b\u306a\u308b\u3068\u54b3\u304c\u3072\u3069\u304f\u306a\u3063\u3066\u5bdd\u4e0d\u8db3\u306b\u306a\u3063\u305f\u308a\u3001\u4eba\u524d\u3067\u54b3\u304c\u6b62\u307e\u3089\u306a\u304f\u306a\u3063\u3066\u6c17\u307e\u305a\u3044\u601d\u3044\u3092\u3057\u305f\u308a\u2026\u3002<\/p>\n\n\n\n<p>\u305d\u3093\u306a\u6642\u3001\u30cf\u30fc\u30d6\u306e\u529b\u3092\u501f\u308a\u3066\u307f\u308b\u306e\u306f\u3044\u304b\u304c\u3067\u3059\u304b\uff1f\u81ea\u7136\u306e\u529b\u3067\u5589\u3092\u7652\u3057\u3001\u547c\u5438\u3092\u697d\u306b\u3059\u308b\u624b\u52a9\u3051\u3092\u3057\u3066\u304f\u308c\u308b\u30cf\u30fc\u30d6\u305f\u3061\u306f\u3001\u79c1\u305f\u3061\u306e\u5fc3\u5f37\u3044\u5473\u65b9\u3067\u3059\u3002\u4eca\u56de\u306f\u54b3\u3092\u548c\u3089\u3052\u308b\u306e\u306b\u304a\u3059\u3059\u3081\u306e\u30cf\u30fc\u30d6\u3084\u4f7f\u3044\u65b9\u3092\u3001\u308f\u304b\u308a\u3084\u3059\u304f\u3054\u7d39\u4ecb\u3057\u307e\u3059\uff01<\/p>\n\n\n\n<hr 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vulgaris\uff09<\/strong><\/h3>\n\n\n\n<p>\u30bf\u30a4\u30e0\u306f\u6297\u83cc\u30fb\u6297\u708e\u75c7\u4f5c\u7528\u304c\u5f37\u3044\u30cf\u30fc\u30d6\u3067\u3001\u5589\u306e\u75db\u307f\u3084\u54b3\u3092\u548c\u3089\u3052\u308b\u306e\u306b\u3074\u3063\u305f\u308a\u3067\u3059\u3002\u7279\u306b\u75f0\u304c\u7d61\u3080\u54b3\u306b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u5589\u306e\u708e\u75c7\u3092\u6291\u3048\u3001\u547c\u5438\u3092\u697d\u306b\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u304a\u3059\u3059\u3081\u306e\u4f7f\u3044\u65b9<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30bf\u30a4\u30e0\u30c6\u30a3\u30fc<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u30bf\u30a4\u30e0\uff08\u4e7e\u71e5\u30cf\u30fc\u30d6\uff09: \u5c0f\u3055\u30581<\/li>\n\n\n\n<li>\u71b1\u6e6f: 200ml<\/li>\n\n\n\n<li>\u30ab\u30c3\u30d7\u306b\u30bf\u30a4\u30e0\u3092\u5165\u308c\u3001\u71b1\u6e6f\u3092\u6ce8\u304e\u30015\u5206\u84b8\u3089\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u8702\u871c\u3092\u52a0\u3048\u308b\u3068\u3055\u3089\u306b\u5589\u306b\u512a\u3057\u3044\u5473\u308f\u3044\u306b\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. <strong>\u30a6\u30b9\u30d9\u30cb\u30a2\u30aa\u30a4\uff08\u30b3\u30e2\u30f3\u30de\u30ed\u30a6\uff09\uff08Malva sylvestris\uff09<\/strong><\/h3>\n\n\n\n<p>\u30a6\u30b9\u30d9\u30cb\u30a2\u30aa\u30a4\u306f\u5589\u306e\u7c98\u819c\u3092\u4fdd\u8b77\u3057\u3001\u4e7e\u3044\u305f\u54b3\u3092\u548c\u3089\u3052\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u4e7e\u71e5\u304c\u539f\u56e0\u3067\u5589\u304c\u30a4\u30ac\u30a4\u30ac\u3057\u3066\u3044\u308b\u6642\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u304a\u3059\u3059\u3081\u306e\u4f7f\u3044\u65b9<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30a6\u30b9\u30d9\u30cb\u30a2\u30aa\u30a4\u306e\u5589\u30b1\u30a2\u30c6\u30a3\u30fc<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u30a6\u30b9\u30d9\u30cb\u30a2\u30aa\u30a4: 2\u301c3g<\/li>\n\n\n\n<li>\u71b1\u6e6f: 200ml<\/li>\n\n\n\n<li>\u71b1\u6e6f\u3092\u6ce8\u304e\u30013\u5206\u84b8\u3089\u3057\u3066\u304b\u3089\u98f2\u307f\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3. <strong>\u30ea\u30b3\u30ea\u30b9\uff08Glycyrrhiza glabra\uff09<\/strong><\/h3>\n\n\n\n<p>\u7518\u8349\u3068\u3057\u3066\u77e5\u3089\u308c\u308b\u30ea\u30b3\u30ea\u30b9\u306f\u3001\u7518\u3044\u5473\u304c\u7279\u5fb4\u3067\u3001\u5589\u3092\u6f64\u3057\u306a\u304c\u3089\u708e\u75c7\u3092\u6291\u3048\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u98a8\u90aa\u3084\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u306e\u54b3\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u9ad8\u8840\u5727\u306e\u65b9\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u304a\u3059\u3059\u3081\u306e\u4f7f\u3044\u65b9<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30ea\u30b3\u30ea\u30b9\u30c6\u30a3\u30fc<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u30ea\u30b3\u30ea\u30b9\u306e\u6839: 3g<\/li>\n\n\n\n<li>\u71b1\u6e6f: 200ml<\/li>\n\n\n\n<li>\u71b1\u6e6f\u3092\u6ce8\u304e\u300110\u5206\u84b8\u3089\u3057\u3066\u304b\u3089\u98f2\u307f\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">4. <strong>\u30a8\u30eb\u30c0\u30fc\u30d5\u30e9\u30ef\u30fc\uff08Sambucus nigra\uff09<\/strong><\/h3>\n\n\n\n<p>\u30a8\u30eb\u30c0\u30fc\u30d5\u30e9\u30ef\u30fc\u306f\u3001\u54b3\u3060\u3051\u3067\u306a\u304f\u3001\u98a8\u90aa\u3084\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306e\u521d\u671f\u75c7\u72b6\u306b\u3082\u52b9\u679c\u7684\u3067\u3059\u3002\u5589\u306e\u75db\u307f\u3084\u9f3b\u8a70\u307e\u308a\u3082\u7de9\u548c\u3057\u3066\u304f\u308c\u308b\u4e07\u80fd\u30cf\u30fc\u30d6\u3002<\/p>\n\n\n\n<p><strong>\u304a\u3059\u3059\u3081\u306e\u4f7f\u3044\u65b9<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30a8\u30eb\u30c0\u30fc\u30d5\u30e9\u30ef\u30fc\u3068\u8702\u871c\u306e\u30c9\u30ea\u30f3\u30af<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u30a8\u30eb\u30c0\u30fc\u30d5\u30e9\u30ef\u30fc: 2\u301c3g<\/li>\n\n\n\n<li>\u71b1\u6e6f: 200ml<\/li>\n\n\n\n<li>\u8702\u871c: 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class=\"wp-block-list\">\n<li>\u30da\u30d1\u30fc\u30df\u30f3\u30c8\u306e\u30a8\u30c3\u30bb\u30f3\u30b7\u30e3\u30eb\u30aa\u30a4\u30eb: 2\uff5e3\u6ef4<\/li>\n\n\n\n<li>\u71b1\u6e6f\u3092\u5f35\u3063\u305f\u30dc\u30a6\u30eb\u306b\u30aa\u30a4\u30eb\u3092\u5782\u3089\u3057\u3001\u76ee\u3092\u9589\u3058\u3066\u3001\u84b8\u6c17\u3092\u9f3b\u3084\u53e3\u304b\u3089\u5438\u3044\u8fbc\u307f\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u54b3\u304c\u3072\u3069\u3044\u6642\u306e\u30cf\u30fc\u30d6\u6d3b\u7528\u30a2\u30a4\u30c7\u30a2<\/h2>\n\n\n\n<p>\u54b3\u304c\u7d9a\u304f\u3068\u304d\u306f\u3001\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u3092\u98f2\u3080\u3060\u3051\u3067\u306a\u304f\u3001\u4ed6\u306e\u65b9\u6cd5\u3082\u53d6\u308a\u5165\u308c\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. <strong>\u30cf\u30fc\u30d6\u30b7\u30ed\u30c3\u30d7\u3092\u4f5c\u308b<\/strong><\/h3>\n\n\n\n<p>\u30cf\u30fc\u30d6\u30b7\u30ed\u30c3\u30d7\u306f\u5589\u306b\u9577\u304f\u7559\u307e\u308a\u3001\u3057\u3063\u304b\u308a\u3068\u4fdd\u8b77\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u6750\u6599:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30bf\u30a4\u30e0: \u5927\u3055\u30582<\/li>\n\n\n\n<li>\u8702\u871c: 100ml<\/li>\n\n\n\n<li>\u6c34: 100ml<\/li>\n<\/ul>\n\n\n\n<p><strong>\u4f5c\u308a\u65b9:<\/strong><\/p>\n\n\n\n<ol 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class=\"wp-block-list\">\n<li>\u30bf\u30a4\u30e0\uff08\u4e7e\u71e5\u30cf\u30fc\u30d6\uff09: \u5927\u3055\u30582<\/li>\n\n\n\n<li>\u71b1\u6e6f: 200ml<\/li>\n\n\n\n<li>\u30bf\u30aa\u30eb<\/li>\n<\/ul>\n\n\n\n<p><strong>\u4f5c\u308a\u65b9:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u30bf\u30a4\u30e0\u3092\u71b1\u6e6f\u3067\u716e\u51fa\u3057\u3001\u6fc3\u3044\u30cf\u30fc\u30d6\u6db2\u3092\u4f5c\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30bf\u30aa\u30eb\u3092\u6db2\u306b\u6d78\u3057\u3001\u8efd\u304f\u7d5e\u3063\u3066\u80f8\u5143\u306b\u5f53\u3066\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u54b3\u306e\u4e88\u9632\u3068\u6ce8\u610f\u70b9<\/h2>\n\n\n\n<p>\u54b3\u304c\u6b62\u307e\u3089\u306a\u3044\u6642\u306f\u3001\u30cf\u30fc\u30d6\u3092\u6d3b\u7528\u3057\u306a\u304c\u3089\u751f\u6d3b\u7fd2\u6163\u306b\u3082\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul 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